So you come in, we give you glasses, we ring a tuning fork, and then we hand you some vials. 

What are these vials?

There is actually a good reason why we hand you these vials believe it or not. Let me explain.

First, let’s take a look at water; water is the universal storage device, water holds frequencies. If you don’t believe me check this video out.

Frequencies create water clusters and this is how water stores information. This is powerful because our body is largely made up of water. If you don’t think that what you say, the environment you are in, the music you listen to, or the food you eat affects your body, think again. We are deeply affected by frequencies. 

Did you know that the nervous system turns everything in our world into vibrations?

This is the very means of how our body tastes, smells, sees, and hears, it is all through frequencies that the brain interprets. So the water we have in our body remembers and it holds onto frequencies. Many times, the body holds onto trauma, injury, and stress in the tissues through the water clusters and creates a blockage. 

This is where the vials come in and play an important role. The vials that you hold in your hand contain clusters of water that are similar to the clusters of water that are held in the tissues causing the blockage. The vials that you hold are found out by muscle testing which is based on frequencies. The frequencies held in the vials activate the water clusters that hold the trauma, injury, and stress in the specific tissues. By holding the vials in your hand when we tap down the back, it harmonies your body to the vials and eliminates the blockage. 

And that is the power of the vials. 

Tuning Forks

What is this tuning fork?

It is all about frequency. Tuning forks vibrate different types of specific frequencies and this is what we call sound therapy. 


Tuning forks were invented in 1711 by John Shore. Tuning forks were originally used as musical instruments played in churches in Europe, and it was also used to tune instruments. 

Later in the 20th century, doctors used it to test muscles and bone’s neural pathways. In the 1960s, an osteopath called Sir Peter Guy Manners found that sounds stimulate the human body’s ability to heal itself. 

How does it work? 

Through the frequency that the tuning fork rings, it increases the energy flow in the body. What this does is it improves circulation and eliminates blocked energy in the body. It is based on the principle that everything is made up of vibrations. 

Did you know that sound resonates 4 times faster in water? Our bodies are made up of water and water conducts sound, and because our body is from 55-78% water the body resonates the sound produced by the tuning forks. 1

Natures Sound Retreat summarizes it as this: 

“This is the use of sound and vibration to balance the body’s energy. It reduces tension and promotes emotional harmony, and works in a similar way to acupuncture. Instead of needles, sound frequencies are used to stimulate points in the body.”2

Using the different forks affects our biological rhythms. When we synchronize to the tunes it enables the body to find balance and homeostasis. If you don’t know, homeostasis is essential for healing of the body, mind, and spirit. 

Benefits of Tuning Forks

The sound waves produced by the forks travel into the body along the energy pathways, this affects the body’s balance, space, memory, and healing. 

Some of the benefits that are listed: 

  • Tunes natural cycles of the body
  • Unites passages, aids digestion
  • Natural anti-inflammatory
  • Increases bone density and promotes healing of strained muscle, tendon and ligaments
  • Nervous system balanced
  • Chronic pain
  • Headaches
  • Pain caused by physical trauma
  • Insomnia or low-quality sleep
  • Cramps3

Tuning Forks therapy facilitates:

  • Balance and homeostasis in the body
  • Opens energetic pathways, alleviating stasis and relieving pain
  • Relaxes muscle tension
  • Keeps stress and anxiety balance4



Chromotherapy(Color Therapy)

Simply put this therapy uses colors to treat certain mental and physical health conditions. The idea is that they subtly change mood and biology. Color therapy comes from a long history that originated hundreds of years ago in ancient Egypt, Greece, China, and India.

“Color as the manifestation of light held divine status to many. Egyptian healers wore breastplates of blue to mark their sacredness. In Greece, Athena wore a golden robe to signify her wisdom and holiness,” says Al Muhaiteeb.1

A study in 2005 describes color: “Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure various diseases.”2

Color therapy is simple and doesn’t require any effort. It helps balance the physical and emotional by putting the color of glasses and looking through them. 

How does it work? 

Chromotherapy and chakras go hand in hand. 7 chakras correspond to different organs and colors. Each color has different photons with its wavelength and frequency. The way we see these colors is because of the vibration that it holds and our body reacts and responds to them. The human body is composed of all the visible light colors and each color affects the mind, body, and emotions differently. 

 Samina T. Yousuf Azeemi gives the summary:

 “Light is responsible for turning on the brain and the body. Light enters the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body’s master gland). The hypothalamus is also responsible for our body’s biological clock. It also sends a message, by way of light, to the pineal organ, which is responsible for releasing one of our most important hormones, melatonin. The release of melatonin is directly related to light, darkness, colors, and the Earth’s electromagnetic field. This necessary hormone affects every cell in the body. It turns on each cell’s internal activities, allowing them to harmonize with each other and nature. The pineal gland is believed to be responsible for our feeling of oneness with the universe and sets the stage for the relationship between our inner being and the environment. If that relationship is harmonious, we are healthy, happy, and feel a sense of well-being. An imbalance in this relationship makes itself known in the form of disorders or diseases in our physical, mental, or emotional states. The pineal is our “light meter”, and receives information from the heavens above, to give us that sense of oneness with the universe, and from the Earth’s electromagnetic field below to keep us grounded. A perfect balance is necessary to maintain our health and to keep us in harmony with the environment.3


A study was done in 2019 and found the results that chromotherapy reduced anxiety and provided relaxation among students who had anxiety taking tests.4

More research from the National Institutes of Health states: 

“Several studies have elaborated on the relationship between the human body and colors. We also show the possibility of carrying out diverse research into chromotherapy that is pertinent to deciphering the quantum mechanical dipole moment of water molecules. The quantum mechanical dipole moment as a result of the absorption of different colors, we conjecture, produces charge quantization phenomena.”5




Have your ever heard of grounding?

Well if you haven’t then you should, because this could be one of the greatest health discoveries yet. Let me show you just how powerful this can be.

Here is what blood viscosity changes look like after just 45 mins of grounding:

The conclusion is evident that grounding significantly improves thinning and decoupling blood cells.

Here is a 48 year old woman that hurt her knee 6 years ago, and has a severe bilateral knee pain. She used grounding for 30 mins and this is the result:

The results show that she has a dramatic reduction of chronic inflammation, and after only 12 weeks the patient reported 90% reduced pain. 1

In an NIH (National Institutes of Health) study, ‘The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases‘, says:

“Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.”2

Yet another study from NIH quotes:

“The research suggests that this disconnect may be a major contributor to physiological dysfunction and unwellness. Re-connection with the Earth’s electrons has been found to promote intriguing physiological changes and subjective reports of well-being.”3

So what even is grounding anyways?

Earthing or grounding, put into simple terms, is living in contact with the earth’s natural surface charge.  Through this process, it naturally discharges and prevents chronic inflammation in the body. 

So I already know what some of you are thinking, “I live on earth, so I’m grounding all the time.” Yes you live on earth, but no you are not grounding, and here is why:

Many decades previously, as a human race, we walked around barefoot and even slept on the bare ground; in essence, we had that direct contact of skin to earth. Nowadays, we have lost that connection to the earth and this has caused deteriorating health and has increased inflammation in our bodies. Though it is ideal to walk around on the earth barefoot all the time, this isn’t very logical for most. Luckily, there are grounding mats that can mimic this effect.

Grounding mats work by plugging into just the grounding portion of an electrical outlet, this causes electrons to pass from the earth through the ground wire of the home. This creates the same effect as walking around outside barefoot and gives some amazing benefits.4

Well how does it work?

Grounding is an essential lifestyle that we have lost, it directly affects our bio-electrical nature. This means that there are natural frequencies from the earth, that we speak of as waves of energy caused by motion of subatomic particles, called free electrons. Electrons have a negative charge and the earth gives a limitless and continuously renewed supply; by having contact with the ground, it allows your body to naturally receive these electrons. When your body absorbs these electrons, it reduces electrical imbalances in the body. It also reduces the inflammation in the body by neutralizing radicals that cause inflammation and multiple diseases.

If you still aren’t convinced about grounding, or want to know more, here is a link to the movie.